When you purchase through links on our site, we may earn an affiliate commission.Heres how it works.
But how do top-level surfers develop the strength needed to conquer some of the worlds biggest waves?
This is secondary in his regular sessions, however.
Before touching any heavy weights, Fioravanti starts most training sessions with some mobility work.
“As surfers, we train as athletes,” he says.
Then I go for weights, and also cardio training on the bike."
These are two things that it’s possible for you to train.
As a fitness writer, I love hearing how Olympians prepare for their specific events.
You might also like…
