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It can also help you understand performance insights like pace and heart rate zones to help improve.
We usedStrava’s new Athlete Intelligence AI feature for a week earlier this year.
We found it helpful yet unintrusive and were impressed with the tangible advice it offered.
It’s another great string to the bow of one of thebest fitness appson the market.
There have been plenty of changes since then, so expect a much-improved experience.
Remember, however, that the feature remains in public beta, so it’s not finished quite yet.
The beta is available in 14 languages, and Strava says more updates and iterations are on the way.
