It really does feel like a futuristic wearable in every respect, from its design to its performance.
However, its also pricier than its contemporaries.
Some designs and colorways cost more, with Rose Gold being the most expensive at $499 / 499.
A notch on the underside of the ring shows which orientation it should be worn in.
However, the important changes here are on the underside of the ring.
Gone are those skin-contact nodes, and in their place are flat sensors.
The Ring now has more sizing variety than ever, ranging from sizes 4 to 15.
Of course, it also means those with slender fingers and thicker fingers can get an Oura Ring too.
Oura Ring 4: Features
Theres a whole bunch to talk about here.
If youre 32 and you have the heart of a 25-year-old, its likely that youre doing pretty well.
If you have a 45-year-old heart?
You might want to do a bit more cardio.
Elsewhere, the app packs an AI health tool called Oura Advisor under the beta-testing program, Oura Labs.
Asking this AI questions like How can I improve my running speed?
offers good (if generic) advice, and responds to follow-up questions.
Oura Ring 4: Performance
I really enjoyed using the Oura Ring 4.
I completed several different sessions, and enjoyed the experience both times.
Oura Ring 4: Scorecard
Oura Ring 4: Should I buy?
You want to track sleep
Ouras sleep-data harvesting is pretty much the gold standard.
You hate smartwatches
This is the equipment to replace your smartwatch while you wear a snappy analog number.
You need GPS
Need dedicated GPS data for outdoor sports?
store your cash and get a good running watch.
You like staying connected
Want a wearable for maps, checking Whatsapp messages, and taking calls?
Smart rings arent for you.