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What is the meaning of life?
What happens when we die?
How many miles is 10,000 steps?
Some questions in life are simply not meant to be answered.
The benefits of walking 10,000 steps are well-documented.
Its going to help with your fitness by improving heart health and expanding calories, according to research.
You likely want to know howfaryou need to walk to achieve 10,000 steps.
How many miles is 10,000 steps?
Thats the length of Central Park and back again, or three trips across the Golden Gate Bridge.
This is based on an average step length of 2.1 to 2.5 feet.
Obviously, if your step length is longer or shorter than that, your mileage may vary.Literally.
How many kilometers is 10,000 steps?
Based on the same calculations, 10,000 steps is roughly around eight kilometers.
There will be differences between the male and female stride, height, terrain, route, and more.
Then youve got to get out and walk.
However, youwillneed something to track your steps, either one of thebest smartwatchesor fitness trackers on the market.
Failing that, many of thebest smartphonescome with step counters built in these days.
Next, youll need a trial route.
Want a top tip?
My test mile took me 2,018 steps, with a kilometer split of 1,266 steps.
10,000 steps divided by 2,018 steps equals 4.95 miles.
My kilometer measurement works out at 7.89km, matching my mile calculation.
